Healthy Fruit Infused Water | Drink up!

Hola Love!

Lately I’ve been really diving into this health kick that I’ve started this New Year in and I’ve been making these delicious concoctions that they’re just too Good not to share!

Healthy Coctails Linda Mendible (20)

There’s The…

Note: Each recipe requires a 1/2 gallon – 1 gallon of water ( I use cold/room temperature water)

Blue Berry Mama Jama

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– 1 Cup of Blueberries (or a handful)

– 1-2 mandarins

– 4-5 strawberries

– 1 Lemon (optional)

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The Lemon Zesty

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-1 Lemon

-2 Mandarin’s

-3-4 Strawberries

-1/2 Cucumber (optional)

The Cucumberry Watermelon (MY FAV♥)

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– 1/4 Watermelon

– 3-5 Strawberries

– 1/2 Cucumber

– 1-2 Orange(s)

– 1 Lemon (Optional)

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Tip: You can peel the oranges and lemon’s before infusing to leave out the bitterness that otherwise will result in leaving the peels.

Now, mind you, I am not an Infusion expert I just know what I like and I like me some zesty goodness in my water. Not to mention it’s refreshing and healthy! I have everyone (Hubby & Baby) in my house hold drinking it. Not to mention when I do have guests, they love it and ask for seconds and thirds!

It’s refreshing, has amazing antioxidant and it’s totally healthy and good for you!

Healthy Coctails Linda Mendible (15)

There are so many ways to approach water infusion, it’s basically putting fruits into your drinking water. I usually switch things up every 2-3 days and add different recipes. You can check out INFUSED WATERS website for more info, she seems to have it down to a science.

Just experiment and have fun! I’m sure you’ll find your own favorite recipes ♥.

If you’d like your water a little sweeter just use young coconut water. Happy drinking!

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