Healthy Fruit Infused Water | Drink up!

Hola Love!

Lately I’ve been really diving into this health kick that I’ve started this New Year in and I’ve been making these delicious concoctions that they’re just too Good not to share!

Healthy Coctails Linda Mendible (20)

There’s The…

Note: Each recipe requires a 1/2 gallon – 1 gallon of water ( I use cold/room temperature water)

Blue Berry Mama Jama

Healthy Coctails Linda Mendible (7)

– 1 Cup of Blueberries (or a handful)

– 1-2 mandarins

– 4-5 strawberries

– 1 Lemon (optional)

Healthy Coctails Linda Mendible (16)

The Lemon Zesty

Healthy Coctails Linda Mendible (50)

-1 Lemon

-2 Mandarin’s

-3-4 Strawberries

-1/2 Cucumber (optional)

The Cucumberry Watermelon (MY FAV♥)

Healthy Coctails Linda Mendible (2)

– 1/4 Watermelon

– 3-5 Strawberries

– 1/2 Cucumber

– 1-2 Orange(s)

– 1 Lemon (Optional)

Healthy Coctails Linda Mendible (29)

Tip: You can peel the oranges and lemon’s before infusing to leave out the bitterness that otherwise will result in leaving the peels.

Now, mind you, I am not an Infusion expert I just know what I like and I like me some zesty goodness in my water. Not to mention it’s refreshing and healthy! I have everyone (Hubby & Baby) in my house hold drinking it. Not to mention when I do have guests, they love it and ask for seconds and thirds!

It’s refreshing, has amazing antioxidant and it’s totally healthy and good for you!

Healthy Coctails Linda Mendible (15)

There are so many ways to approach water infusion, it’s basically putting fruits into your drinking water. I usually switch things up every 2-3 days and add different recipes. You can check out INFUSED WATERS website for more info, she seems to have it down to a science.

Just experiment and have fun! I’m sure you’ll find your own favorite recipes ♥.

If you’d like your water a little sweeter just use young coconut water. Happy drinking!


  1. Marissa says:

    Yum! Love addign fruits to my water! I’ll have to try your fave recipe out soon!

Leave a Reply

Your email address will not be published. Required fields are marked *

Apply here

If you’re a Web Designer and you want to start booking VIP Days and you’re tired of the long project days, getting ghosted and booking lower end projects just to get by, apply for my 1-1 coaching program. Where I help you create VIP Intensives. Start launching websites in 1- 3 Days!

Learn to launch a website in 3 Days or less!

A lot of moving pieces go into planning a wedding day timeline and we know it can be overwhelming! Grab our free guide to plan the perfect timeline for your day. 

Grab the challenge

Grow a thriving FB Group in 5 Days!

Thank you for subscribing!